Seasonal Reset Yoga: Autumn & Winter Sessions

Saturdays, 3 May & 28 June | 2:00pm – 4:00pm

These two-hour seasonal yoga sessions offer a chance to slow down, reconnect, and gently support your body and mind through the shifting energies of autumn and winter. Each class blends soft movement, calming breathwork, and deeply restful yoga nidra meditation to help ease tension, encourage clarity, and foster inner balance.

Whether you're releasing what no longer serves you or simply seeking a moment of stillness, these sessions invite you to align with the quieter pace of the cooler months. Suitable for all experience levels, and each guest will receive a seasonal care bundle to continue your wellness rituals at home.