The Yin Yoga evening class with Kim Pears is a calming and restorative yoga experience. Expect to encounter a series of gentle, sustained postures designed to deeply stretch and release tension in the connective tissues. Kim will carefully explain and demonstrate each posture, guiding students into them with mindfulness and care. The focus remains on finding stillness and embracing a meditative state, with an emphasis on natural, relaxed breathing to enhance the sense of inner peace. Each session aims to improve flexibility and joint health while promoting relaxation and stress reduction. Perfect for those seeking a slower, more introspective practice.