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For temporary relief of respiratory problems, coughs, colds, flu, sinusitis and mucous congestion. The vapors from the essential oils work at breaking up congestion for stuffy head colds and chests. Nine effective essential oils and extracts combine together to provide a natural solution. To Use: Rub Breathe Easy Balm over chest, back and throat to help relieve congestion. You can also place a thin layer of balm on your temples and under your nose.